Foundational Pilates: Build Strength & Connect
A foundational group class to strengthen your core and improve body awareness.
Service Description
A 50 minute introductory Pilates class focused on building a strong mind-body connection through foundational exercises. Perfect for beginners, this class teaches the basics of alignment, breath, and controlled movement for increased flexibility and core strength.
Upcoming Sessions
Cancellation Policy
100% Full Payment is required for the following conditions: No Show: If you do not show up for an appointment, you will be charged the full cost for the appointment. Payment is due before your next appointment. Late Arrival: If you are late to your session you are welcome to receive whatever time is left in your appointment. Due to our tightly booked schedule we are generally unable to extend your session beyond your original appointment time. Regardless of the length of the service actually given, you will be responsible for payment of the full service you scheduled. Please plan to arrive 10 minutes early for your appointment. 50% Payment is required for the following condition: Last-Minute Cancellation/Reschedule: Failure to cancel or reschedule your appointment at least 24 hours in advance will result in a charge of 50% of the scheduled appointment fee. Payment is due before your next appointment.
Contact Details
innergspatique@gmail.com
2714 NW 36th Terrace, Oklahoma City, OK 73112, USA